Albuquerque RegionBoard30 Albuquerque |
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| Category | Professional Services |
| Contacts | Deanna Goodwin Owner |
| Location |
4801 Alameda Avenue NE Suite B Albuquerque, NM 87113 |
| Website | https://board30abq.com |
| Hours | Mon.-Thurs. 6:30am-6pm, Fri. 6:30-1pm, Sat. 7am-noon, Sun. 9am-11am |
Board30 Albuquerque is a high-intensity interval training community experience where an effective full-body workout is completed in just 30 minutes. The workout is a mix of cardio, strength training, calisthenics and stretching and is customized for your fitness level. The system uses only a board and resistance bands to help you make a total transformation.
Locals can attend their first class for free.
KEYWORDS: HIIT, low impact